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Nutrition Facts

Serving Size 1 (261g)

Recipe makes 6 servings

The following items or measurements are not included below:

2 tablespoons balsamic vinegar

1 tablespoon balsamic vinegar

1 teaspoon dry mustard

Calories 258
Calories from Fat 86 (33%)
Amount Per Serving %DV
Total Fat 9.6g 14%
Saturated Fat 2.6g 12%
Monounsaturated Fat 5.0g
Polyunsaturated Fat 1.2g
Trans Fat 0.0g
Cholesterol 74mg 24%
Sodium 509mg 21%
Potassium 569mg 16%
Total Carbohydrate 17.5g 5%
Dietary Fiber 3.0g 12%
Sugars 13.6g
Protein 25.8g 51%

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Pork Tenderloin With Blackberry Mustard Sauce

Recipe #323981 | 1¼ hours | 15 min prep | add private note

By: Sodak1951
Sep 9, 2008

I found this recipe many years ago in a Cooking Light magazine, and this is really a winner!! The Blackberry Mustard makes 16 servings, so I freeze the leftover in 1/4 cup servings, and can defrost one or two whenever I fix a grilled meat and am hungry for the sauce. This recipe maybe looks putsy, but I make it lot for company since I can brown it and let it cook for 30 minutes, then finish it off. Everybody always gathers in the kitchen anyway, so I usually put one or two of the guests to work to help finish the meal. The dry rub on the tenderloins makes the blackberry mustard sauce taste even sweeter. I have used both fresh and frozen blackberries in this recipe and both taste great!!

SERVES 6 (change servings and units)

Ingredients

pork tenderloin

blackberry mustard sauce (use 1/4 cup for pork)

Directions

  1. 1
    BLACKBERRY MUSTARD SAUCE.
  2. 2
    Position knife blade in processor, add blackberries.
  3. 3
    Process 1 minute, strain and discard seeds (optional).
  4. 4
    Combine blackberry puree, Dijon mustard, and remaining ingredients in bowl, stir well--yield is 1 cup.
  5. 5
    Store sauce in airtight container in fridge for up to two weeks, if desired.
  6. 6
    OR freeze in 1/4 cup amounts in bottom of muffin tin, after frozen, remove from tin and put in ziploc bag in freezer and date.
  7. 7
    TENDERLOIN.
  8. 8
    Combine 1/2 tsp minced thyme and next 5 ingredients in bowl--stir well.
  9. 9
    Trim fat from pork, rub pork with thyme mixture.
  10. 10
    Place in shallow dish, cover and chill at least 2 hours.
  11. 11
    Coat a non large stick skillet with cooking spray, add oil, and place over medium-high heat until hot.
  12. 12
    Add pork, cook 4 minutes or until browned on all sides.
  13. 13
    Add 1/4 cup chicken broth and 2 Tbsp vinegar to skillet, bring to a boil.
  14. 14
    Cover, reduce heat, and simmer 25 minutes or until meat thermometer registers 160 degrees.
  15. 15
    Remove pork from skillet, set aside and keep warm.
  16. 16
    Add remaining 1 cup chicken broth and brown sugar to skillet, bring to a boil, and cook 5 minutes or until broth mixture is reduced to 1/2 cup.
  17. 17
    Strain mixture, discard solids.
  18. 18
    Place cornstarch in small saucepan, gradually add water, blending with wire whisk.
  19. 19
    Stir in strained broth mixture and 1/4 cup Blackberry Mustard Sauce, bring to a boil over medium heat, and cook 1 minute, stirring constantly.
  20. 20
    Remove sauce from heat; stir in remaining tsp of minced thyme.
  21. 21
    Slice pork in 1/2 inch slices, plate it, and drizzle 2 Tbsp sauce over the top.

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Featured Reviews for This Recipe

From: Chef #1423525

On Nov 6, 2009

This was a delicious dish! I substituted the frozen berries with sugarfree blackberry preserves, only used 2 tablespoons spicy mustard, doubled the honey, added a cup of cooking sherry & made it in a CROCK POT. This was so good & very tender. The spice rub made the meat (be sure to sear meat in frying pan 1st).

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    From: Chef*Lee

    On Nov 19, 2008

    I love the flavors of this recipe, it was a little hard to follow, but I should have pre-read it a little better before starting to cook. Now, the sauce,,,,I ended up adding a total of a 16 oz bag of blackberries instead of 1 cup because I tasted it with just the cup and the mustard totally overpowered the flavor of the blackberry puree. I was glad that I had the extra blackberries because it was nicely balanced after I added the extra blackberry puree plus 2 more TBSP honey! Next time, I would just not add quite so much mustard and keep the rest of the sauce the same. I loved the spice rub on the tenderloin, it was right on the money. In the end, very tasty pork tenderloin recipe! Thanks for posting!

    1 person found this review helpful

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