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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (261g) Recipe makes 6 servings The following items or measurements are not included below: 2 tablespoons balsamic vinegar 1 tablespoon balsamic vinegar 1 teaspoon dry mustard |
||
| Calories 258 | ||
| Calories from Fat 86 | (33%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.6g | 14% | |
| Saturated Fat 2.6g | 12% | |
| Monounsaturated Fat 5.0g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 74mg | 24% | |
| Sodium 509mg | 21% | |
| Potassium 569mg | 16% | |
| Total Carbohydrate 17.5g | 5% | |
| Dietary Fiber 3.0g | 12% | |
| Sugars 13.6g | ||
| Protein 25.8g | 51% | |
SERVES 6
From: Chef #1423525
On Nov 6, 2009
This was a delicious dish! I substituted the frozen berries with sugarfree blackberry preserves, only used 2 tablespoons spicy mustard, doubled the honey, added a cup of cooking sherry & made it in a CROCK POT. This was so good & very tender. The spice rub made the meat (be sure to sear meat in frying pan 1st).
From: Chef*Lee
On Nov 19, 2008
I love the flavors of this recipe, it was a little hard to follow, but I should have pre-read it a little better before starting to cook. Now, the sauce,,,,I ended up adding a total of a 16 oz bag of blackberries instead of 1 cup because I tasted it with just the cup and the mustard totally overpowered the flavor of the blackberry puree. I was glad that I had the extra blackberries because it was nicely balanced after I added the extra blackberry puree plus 2 more TBSP honey! Next time, I would just not add quite so much mustard and keep the rest of the sauce the same. I loved the spice rub on the tenderloin, it was right on the money. In the end, very tasty pork tenderloin recipe! Thanks for posting!
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