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Nutrition Facts

Serving Size 1 (232g)

Recipe makes 10 servings

Calories 663
Calories from Fat 525 (79%)
Amount Per Serving %DV
Total Fat 58.4g 89%
Saturated Fat 15.7g 78%
Monounsaturated Fat 32.1g
Polyunsaturated Fat 6.2g
Trans Fat 0.0g
Cholesterol 128mg 42%
Sodium 126mg 5%
Potassium 596mg 17%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0.2g 0%
Sugars 1.6g
Protein 30.6g 61%

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Pork Shoulder "pernil" With Cilantro-Citrus Adobo

Recipe #349497 | 3¼ hours | 15 min prep | add private note
~Robyn~

By: ~Robyn~
Jan 13, 2009

Another winner from Tyler Florence and Food Network! Melt in your mouth Puerto Rican Specialty!

SERVES 10 -12 (change servings and units)

Ingredients

Directions

  1. 1
    Place the pork, fat side up, in a roasting pan fitted with a rack insert, and using a sharp knife, score the surface of the meat with small slits.
  2. 2
    Prepare the adobo: In a food processor, add the garlic, oregano, cilantro, cumin, salt, and pepper. Add lime juice and orange juice. Drizzle in olive oil and pulse until you have a nice puree.
  3. 3
    Rub the marinade all over the pork, being sure to get into the incisions so the salt can penetrate the meat and pull out the moisture - this will help form a crust on the outside when cooked.
  4. 4
    Preheat the oven to 300 degrees F.
  5. 5
    Roast the pork for 3 hours, uncovered, until the skin is crispy-brown.
  6. 6
    Let the meat rest on a cutting board for 10 minutes before slicing, covered lightly with aluminum foil.
  7. 7
    Drizzle with lime juice and garnish with cilantro.

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