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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (495g) Recipe makes 3 servings The following items or measurements are not included below: 1 1/2 teaspoons balsamic vinegar |
||
| Calories 512 | ||
| Calories from Fat 199 | (38%) | |
| Amount Per Serving | %DV | |
| Total Fat 22.1g | 34% | |
| Saturated Fat 9.1g | 45% | |
| Monounsaturated Fat 9.2g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 147mg | 49% | |
| Sodium 466mg | 19% | |
| Potassium 1158mg | 33% | |
| Total Carbohydrate 10.0g | 3% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 3.6g | ||
| Protein 43.5g | 87% | |
Smoked Salmon and Capers over Linguini
From: Maple
On Apr 25, 2008
This was very good, very moist. It is a tad high in fat at 38% but a very good "once in awhile" dish. We served it over a small portion of basmati rice with steamed broccoli and carrot julienne, and with a Pino Grigio. A portion was taken off, with more balsamic put in, plus a TBSp of crushed pineapple - also very nice. Thank you for such a rounded recipe
From: Kay Demonbren
On Oct 23, 2006
Mmmm, good!
I really enjoyed this dish. It had a wonderful flavor, and the tenderloin medallions remained very tender and juicy.
My husband took some of the leftovers for lunch, and called to let me know that they were still amazingly tender and juicy even after being reheated in the microwave.
It didn't even really require much effort, so the ease of preparation and the reward of the flavor means I will most definitely make this again. Thanks!
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