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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (216g) Recipe makes 4 servings The following items or measurements are not included below: tomatoes seasoned with basil garlic & oregano |
||
| Calories 235 | ||
| Calories from Fat 128 | (54%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.2g | 21% | |
| Saturated Fat 4.9g | 24% | |
| Monounsaturated Fat 6.3g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 75mg | 25% | |
| Sodium 68mg | 2% | |
| Potassium 411mg | 11% | |
| Total Carbohydrate 2.8g | 0% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 1.2g | ||
| Protein 22.8g | 45% | |
SERVES 4
From: Carmen NZ
On Sep 12, 2009
This was very easy and quick to prepare but very tasty. We omitted the mushrooms and added garlic pepper and ground chilli to the top of the pork chops before pouring the tomatoes on. Just a teeny bit dry but otherwise they were great. Will definitely make again.
From: MelTheFruitFly
On Sep 7, 2009
Yum! Thanks so much. We loved this one - easy, delish, and chock full of good stuff.
From: JoAnn
On Jan 17, 2002
The pork chops turn out very tender. Make sure to use boness chops because they fall off the bones! We love stewed tomatoes, so I think next time I'll try using a can of them.
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