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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (216g) Recipe makes 4 servings The following items or measurements are not included below: tomatoes seasoned with basil garlic & oregano |
||
| Calories 235 | ||
| Calories from Fat 128 | (54%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.2g | 21% | |
| Saturated Fat 4.9g | 24% | |
| Monounsaturated Fat 6.3g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 75mg | 25% | |
| Sodium 68mg | 2% | |
| Potassium 411mg | 11% | |
| Total Carbohydrate 2.8g | 0% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 1.2g | ||
| Protein 22.8g | 45% | |
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By: Charlotte J
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These tender pork chops are very easy to make. A big hit with our family. Make extras, they are sure to want more.
SERVES 4
Ingredients
- 1 onion, sliced
- 4 thick pork chops
- 1 (14 1/2 ounce) can diced tomatoes seasoned with basil garlic & oregano (Del Monte Brand)
- salt and pepper
- 10 ounces fresh mushrooms, sliced (optional)
Directions
1
Preheat oven to 350 degrees.2
Arrange sliced onions on the bottom of a casserole dish.3
Lay pork chops over onions.4
Season with salt and pepper.5
If you use the mushrooms put them on top of pork chops then cover with tomatoes.6
Bake, covered for 1 hour.7
Remove cover and bake for 30 minutes longer.
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- Course > Main Dish
- Main Ingredient > Meat > Pork
- Preparation > Time to Make > < 4 hours
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Equipment > Oven
- Occasion > Everyday
Featured Reviews for This Recipe
From: Southern Polar Bear
On Sep 27, 2006
I love recipes that are fast, easy, and delicious...and this is definately one of them! To top it off, the meat was very tender!! I followed the advice of another reviewer and added some spices to the recipe. After covering the pork chops with a can of diced tomatoes, I generously added seasonings of garlic salt, red pepper flakes, and Italian seasoning to the recipe. I will definately make this again!! Thanks for a fast, delicious meal!!
From: Bergy
On Sep 26, 2006
This recipe is a winner, comes out juicy and moist with very little work. I read the previous review and added 1 tsp chili flakes and for the last 15 minutes sprinkled 2 tbsp of parmesan cheese over the chops. Drained some of the juice from the tomatoes. Very tasty served with oven roasted parsnips, carrots & onions Lovely dinner thanks Charlotte
From: JoAnn
On Jan 17, 2002
The pork chops turn out very tender. Make sure to use boness chops because they fall off the bones! We love stewed tomatoes, so I think next time I'll try using a can of them.
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