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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (245g) Recipe makes 4 servings The following items or measurements are not included below: 4 boneless pork chops |
||
| Calories 135 | ||
| Calories from Fat 71 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.0g | 12% | |
| Saturated Fat 1.0g | 4% | |
| Monounsaturated Fat 4.9g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 1mg | 0% | |
| Sodium 859mg | 35% | |
| Potassium 392mg | 11% | |
| Total Carbohydrate 10.2g | 3% | |
| Dietary Fiber 1.5g | 6% | |
| Sugars 2.7g | ||
| Protein 5.7g | 11% | |
By: MarieAlice
By: evelyn/athens
By: Judy from Hawaii
Garlic Chicken Breasts in Balsamic Vinegar
By: Mirj
By: Kymmarie
SERVES 4
From: daisygrl64
On Apr 17, 2009
This was so east and really good. Next time I will add some chili peppers to bring out some flavor. I made it with spaghetti and my family enjoyed it. Made for This Little Piggy Went To The Market Event 09
From: Dr. Jenny
On Oct 14, 2008
DH and I made these pork chops last night for dinner. I found the prep to be quite easy--this is not a difficult dish to make. I would have increased the amount of cooking time, like another reviewer said, to make the asparagus a little less crunchy (the meat was fine). For all of the wonderful ingredients that make up the dish, I was expecting it to be more flavorful. I served the dish over mashed potatoes instead of rice or egg noodles as the thick gravy lends itself well to the potatoes.
From: Derf
On Jun 5, 2002
This was without doubt 5*!! The sauce is marvelous, we used it over the pork chops and over potatoes, cooked in tinfoil with walla walla onions. I didn't realize until too late that I was out of beef broth, so had to use chicken broth, the only other change I made was the shallots, had none, so used some of the walla walla onions. Prep time was good and the cooking time was perfect! The asparagus was tender crisp, all of it was just sooooooo good! a real taste treat and DH said to make sure this one was put into my hard copy, it is a keeper!! Thanks for posting CBettiga!!
From: beebers
On Apr 20, 2002
A lot of chopping involved and I found the prep time to be a little on the long side and the amount of time you cook for should be upped by ten minutes because of the veggies. This aside, it is a low calorie version of what I would call comfort food. I was very pleased with the outcome and will be making it again in the future.
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