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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (195g) Recipe makes 2 servings |
||
| Calories 312 | ||
| Calories from Fat 129 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.4g | 22% | |
| Saturated Fat 5.0g | 24% | |
| Monounsaturated Fat 6.4g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 75mg | 25% | |
| Sodium 1252mg | 52% | |
| Potassium 478mg | 13% | |
| Total Carbohydrate 20.6g | 6% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 19.5g | ||
| Protein 25.2g | 50% | |
Menus using this recipe:
Ingredients
- 2-4 pork chops, 1/2 inch to 3/4 inch thick
- 1/4 cup chicken broth
- 1/8 cup honey
- 1/8 cup soy sauce
- 1 tablespoon ketchup
- 1/4 teaspoon ginger
- 1/8 teaspoon garlic salt
Directions
1
Brown chops on both sides.2
Place in greased casserole dish.3
Mix all remaining ingredients and pour over pork chops.4
Bake, uncovered, at 350 for one hour.
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- Course > Main Dish
- Main Ingredient > Meat > Pork
- Preparation > Time to Make > < 4 hours
- Preparation > Simple
- Preparation > Inexpensive
- Preparation > Equipment > Oven
- Preparation > Number of Servings > For 1 or 2
Featured Reviews for This Recipe
From: truckerboo
On Nov 2, 2009
These were pretty good.l I made as directed with Chef Steveo's cooking directions. I asked DH and DS what they thought and they both said 4 stars so that's what they are rated. I served them with Easy Garlic Rice by Bergy also on this site. With a side of green beans we had a nice meal compliments of Zaar. Thanks for sharing.
From: Chef Steveo
On Aug 20, 2006
This recipe was easy and YUMMY!!!! At the time I made this recipe there were 165 reviews, and I read them all. I followed what others had done, and cooked the entire recipe on the stove. I also made 4x the sauce, and poked holes in my thick chops, and let it marinate overnight. What a great idea. Then I browned the chops for about 3 minutes on each side, then added the marinade, brought it up to a simmer, and then lowered the temp. down to med low, and covered them. I turned the chops every 5 minutes for 20 minutes, then I took the chops out, and covered them for 5 minutes. I added a little cornstartch to the sauce to thicken it the way I like it. These chops were moist, and the sauce was Fantastic!!!
From: bert
On Jul 8, 2004
Brad, Now I know why you call your pork chops yum-yum. I followed your recipe exactly except I used garlic instead of garlic salt. I cooked them for 50 minutes and could have probably cooked them for a little less but the flavour was so good. I will make this again for sure. I served these chops with rice and veggies. Thanks for posting.
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