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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (351g) Recipe makes 4 servings The following items or measurements are not included below: 1 tablespoon taco seasoning mix |
||
| Calories 651 | ||
| Calories from Fat 375 | (57%) | |
| Amount Per Serving | %DV | |
| Total Fat 41.7g | 64% | |
| Saturated Fat 15.1g | 75% | |
| Monounsaturated Fat 16.1g | ||
| Polyunsaturated Fat 6.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 118mg | 39% | |
| Sodium 475mg | 19% | |
| Potassium 707mg | 20% | |
| Total Carbohydrate 33.5g | 11% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 3.3g | ||
| Protein 34.0g | 67% | |
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Pork Chops Ole
By: Kim D.
May 13, 2002
I make this for my family on a regular basis. It has a wonderful flavor and the pork chops are always tender! I found the recipe in a Taste of Home Magazine .
SERVES 4 -6
Ingredients
- 6 pork loin chops (1/2-inch thick)
- 2 tablespoons cooking oil
- seasoning salt, to taste
- pepper, to taste
- 3/4 cup uncooked long grain rice
- 1 1/2 cups water
- 1 (8 ounce) can tomato sauce
- 1 tablespoon taco seasoning mix
- 1 medium green bell pepper, chopped
- 1/2 cup shredded cheddar cheese
Directions
1
In a large skillet, brown pork chops in oil; sprinkle with seasoned salt and pepper.2
Meanwhile, in a greased 13X9X2-inch baking dish, combine rice, water, tomato sauce and taco seasoning; mix well.3
Arrange chops over rice; top with green pepper.4
Cover and bake at 350F for 1-½ hours.5
Uncover and sprinkle with cheese; return to the oven, until cheese is melted.
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Browse similar recipes by category
- Main Ingredient > Meat > Pork
- Main Ingredient > Pasta, Rice & Grains
- Preparation > Time to Make > < 4 hours
- Occasion > Everyday
Featured Reviews for This Recipe
From: Chris Reynolds
On Jun 8, 2009
This is a great way to serve pork chops! I do not use green pepper on mine because of preference, but that is my only change. Wonderful and thanks for sharing!
From: BrendaM
On Oct 28, 2003
Great recipe! The only change I made was to add about half a cup of medium chunky salsa and I chopped up two small chili peppers to throw in! It was delicious! The rice tasted great and was just a bit spicy.. the way we like it! Thanks for sharing this great recipe Kim!
From: Julie Hollie
On Mar 3, 2003
My husband is an extremely picky eater, he told me this was a definate keeper and I must agree. The pork chops were moist and tasty and the rice was an excellent finish.
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