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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (249g) Recipe makes 6 servings The following items or measurements are not included below: French-fried onions |
||
| Calories 450 | ||
| Calories from Fat 270 | (60%) | |
| Amount Per Serving | %DV | |
| Total Fat 30.1g | 46% | |
| Saturated Fat 11.3g | 56% | |
| Monounsaturated Fat 10.5g | ||
| Polyunsaturated Fat 5.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 91mg | 30% | |
| Sodium 888mg | 37% | |
| Potassium 500mg | 14% | |
| Total Carbohydrate 17.2g | 5% | |
| Dietary Fiber 0.5g | 1% | |
| Sugars 0.9g | ||
| Protein 26.7g | 53% | |
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From: beckyleigh
On Oct 12, 2009
Ohhh my! I have to say thank you a thousand times over diner! You made my family really like this meal. I didn't hear one complaint about eating pork chops or what my kids usually say, "that stuff". You are a genius! Flavors were great great.
From: Lainey6605
On Oct 2, 2009
This pork chop dish was very flavorful and the pork chops came out very moist and delicious. Thanks for sharing!
From: *Huntergirl*
On Sep 21, 2009
This pork chop casserole was wonderful. It had lots of flavor and the pork chops were nice and tender. The only thing I did different was add garlic powder to the flour and after the pork chops had baked for 45 minutes I topped them with 1/4 cup shredded sharp cheddar cheese and 1 cup of the french fried onions. We ate this over white rice with a side of green beans with bacon. As previous reviewer, Cooks4_6, I'm usually not a fan of casseroles like this because they aren't that flavorful or the cooking time is too long and meat ends up dry but this one is great and I will definitely make again. Thanks!
From: Cooks4_6
On Feb 3, 2009
Normally I am not a fan of casseroles made from whole pieces of meat (like chicken breast or pork chop). I purchased chops on sale last weekend and thought I would test this out based on Life is Good's recommendation; boy am I glad I did. These chops turned out tender and the sauce is a perfect blend of flavors; oh so yummy! Thanks, and I have now changed my mind about meat caseroles....well, this one anyway!
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