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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (337g) Recipe makes 4 servings The following items or measurements are not included below: 4 boneless pork chops |
||
| Calories 381 | ||
| Calories from Fat 110 | (28%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.3g | 18% | |
| Saturated Fat 4.9g | 24% | |
| Monounsaturated Fat 5.0g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 19mg | 6% | |
| Sodium 265mg | 11% | |
| Potassium 561mg | 16% | |
| Total Carbohydrate 60.6g | 20% | |
| Dietary Fiber 10.9g | 43% | |
| Sugars 18.3g | ||
| Protein 10.4g | 20% | |
SERVES 4
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From: Saturn
On Aug 29, 2007
This was GREAT! That being said, I did not put the apples and the sweet glaze on top. Instead, I cooked it in a loaf pan beside the casserole. I knew it would not be to our taste on top. My son and I LOVED it for dessert though! The barley mixture cooked up perfectly. This is a nice change from the usual. Thanks for sharing!
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