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Nutrition Facts
Serving Size 1 (329g) Recipe makes 6 servings
Calories 446
Calories from Fat 245		(55%)
Amount Per Serving		%DV
	Total Fat 27.3g	42%
	Saturated Fat 9.4g	47%
	Monounsaturated Fat 12.1g
	Polyunsaturated Fat 3.0g
	Trans Fat 0.0g
Cholesterol 107mg		35%
Sodium 996mg		41%
Potassium 651mg		18%
Total Carbohydrate 21.0g		7%
	Dietary Fiber 1.2g	4%
	Sugars 16.7g
Protein 28.4g		56%
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Popular Filipino Adobo

Recipe #239654 | 1¼ hours | 15 min prep | add private note

⁽¹⁾ RATE IT NOW Print Recipe

By: Mariz48746
Jul 10, 2007

This is very authentic Filipino dish. You can use pork or chicken or both. Very tasty.

SERVES 6 -8 (change servings and units)

Ingredients

2 lbs pork shoulder (or chicken drumstick or Both)
1 large chopped onion
6-8 diced garlic cloves
2-3 bay leaves
1 cup water
1/3 cup soy sauce
1/4 cup vinegar
16 ounces pineapple chunks in juice
2-3 tablespoons brown sugar
1 teaspoon black pepper
salt
1/4 cup chopped spring onion (optional)

Directions

1
Mix all ingredients in a pot.
2
Cook in a medium heat for 45 minutes to 1 hr or till meat is very tender.
3
Garnish with chopped spring onions (optional).
4
Best served with rice.

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Featured Reviews for This Recipe

From: Laurawombat Garcia

On Jul 27, 2007

I made this using Lambribs and it was incredibly Good. Also instead of pineapple chunks I used pineapple-orange juice-about 1/4 Cup. This is a Yummo Keeper!

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