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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (592g) Recipe makes 2 servings |
||
| Calories 255 | ||
| Calories from Fat 18 | (7%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.1g | 3% | |
| Saturated Fat 0.4g | 1% | |
| Monounsaturated Fat 0.3g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 167mg | 55% | |
| Sodium 202mg | 8% | |
| Potassium 904mg | 25% | |
| Total Carbohydrate 0.0g | 0% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 0.0g | ||
| Protein 54.9g | 109% | |
By: GaylaJ
By: MizzNezz
Vegetable Coleslaw (Barefoot Contessa) Ina Garten
By: BarbryT
By: Kozmic Blues
By: Miss Annie
From: fritzy
On Apr 7, 2009
i thought this was really good...given that iamfrom the east coast & seafood there all the time.....i now live in the midwest where i cant get seafood.....i went away drained the haddock came back & addead some butter on low to the pan.....i really liked it...doesnt taste at all like lobster but it was good.....u really have to drain the fish....i like the fact that the vinegar &old bay cooks out the fish taste ...overall a good recipe and yes i will made again..thanks
From: Kasha
On May 16, 2005
DH and I agree, nothing like lobster, but still nice. Gave a very firm piece of cooked fish, would be great if you needed to use cold boiled fish for any reason.
From: Juniperbark
On Feb 4, 2003
Okay, maybe it's the power of suggestion, but this really does taste something like lobster! I tried the recipe with fresh cod (the cheapest fish I could find at my supermarket) and it worked perfectly. Good recipe. Very, very easy to prepare.
From: *Parsley*
On Feb 28, 2009
Yummy fish recipe. The taste really is very similar to lobster, but you just can't expect a flaky fish like haddock to have the same texture. I did add some sugar to the water mixture; I think that helped make it taste more lobsterish. I served it with melted garlic butter. Thanx for sharing!
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