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Nutrition Facts
Serving Size 1 (146g) Recipe makes 4 servings The following items or measurements are not included below: 1/2 cup green olives
Calories 303
Calories from Fat 185		(61%)
Amount Per Serving		%DV
	Total Fat 20.6g	31%
	Saturated Fat 8.8g	44%
	Monounsaturated Fat 8.5g
	Polyunsaturated Fat 0.7g
	Trans Fat 1.1g
Cholesterol 88mg		29%
Sodium 266mg		11%
Potassium 392mg		11%
Total Carbohydrate 1.8g		0%
	Dietary Fiber 0.2g	0%
	Sugars 0.7g
Protein 26.3g		52%
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Poor Boy Burgers

Recipe #351826 | 18 min | 10 min prep | add private note

⁽¹⁾ RATE IT NOW Print Recipe

By: Charlotte J
Jan 26, 2009

From a Energy magazine we receive recipe by Corrine Tandy

SERVES 4 (change servings and units)

Ingredients

1 lb 85% lean ground beef
1/4 cup onion, chopped
1/2 cup mushroom, sliced
1/2 cup parmesan cheese, grated
1/2 cup green olive, chopped
salt and pepper

Directions

1
Combine all ingredients and form into patties.
2
Grill until done.

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Featured Reviews for This Recipe

From: Boomette

On Mar 29, 2009

These burgers are great. They have a really great taste. I omitted the green olive. After slicing the mushrooms, I decided to chop them. Thanks Charlotte. Made for PAC Spring 2009

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