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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (292g) Recipe makes 6 servings |
||
| Calories 392 | ||
| Calories from Fat 219 | (55%) | |
| Amount Per Serving | %DV | |
| Total Fat 24.4g | 37% | |
| Saturated Fat 8.6g | 43% | |
| Monounsaturated Fat 11.1g | ||
| Polyunsaturated Fat 3.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 51mg | 17% | |
| Sodium 1337mg | 55% | |
| Potassium 611mg | 17% | |
| Total Carbohydrate 25.9g | 8% | |
| Dietary Fiber 3.0g | 11% | |
| Sugars 15.1g | ||
| Protein 18.4g | 36% | |
By: Aroostook
The Best Easy Beef and Broccoli Stir-fry
By: Derf
By: MizzNezz
From: Lingering_Dream
On Nov 26, 2007
Just like you said, quick, easy, and yummy! I've made this a few times over the years (I think I found it in Quick Cooking as well...) and it is a good weeknight meal recipe to have on hand!
From: Soup Fly *
On Jan 6, 2005
This is a nice weeknight dinner as it comes together in a matter of minutes. It is quite tasty and is very filling. I will make this again, but may leave out the tomatoes and just add some juice since I think this would just as good without them. Thanks for a great recipe!
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