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Nutrition Facts
Serving Size 1 (604g) Recipe makes 2 servings The following items or measurements are not included below: 4 boneless pork chops
Calories 549
Calories from Fat 110		(20%)
Amount Per Serving		%DV
	Total Fat 12.3g	18%
	Saturated Fat 2.9g	14%
	Monounsaturated Fat 3.7g
	Polyunsaturated Fat 4.8g
	Trans Fat 0.0g
Cholesterol 9mg		3%
Sodium 2691mg		112%
Potassium 541mg		15%
Total Carbohydrate 99.0g		33%
	Dietary Fiber 2.8g	11%
	Sugars 31.6g
Protein 12.3g		24%
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Polynesian Pork Chops

Recipe #59395 | 15 min | 5 min prep | add private note

⁽⁵⁾ RATE IT NOW Print Recipe

By: Tweeky
Apr 14, 2003

A yummy recipe that I cut out of the local newspaper last summer. It's listed as coming from the Campbell Kitchens. It's quick and oh so easy!!

SERVES 2 -4 (change servings and units)

Ingredients

4 boneless pork chops, 3/4 inch thick
1 teaspoon garlic powder
1 tablespoon vegetable oil
1 medium onion, chopped
1 can campbell condensed golden mushroom soup
1 (8 ounce) can pineapple chunks
1/4 cup water
3 tablespoons soy sauce
1 tablespoon honey
2 cups cooked rice
sliced green onion

Directions

1
Season chops with garlic.
2
Heat oil in skillet.
3
Add chops and cook until browned.
4
Add onion.
5
Add soup, pineapple with juice, water, soy and honey.
6
Heat to a boil.
7
Cook over low heat 10 minutes or until done.
8
Serve with rice and garnish with green onions.

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Featured Reviews for This Recipe

From: Chef_from_the_Midwest

On Jan 5, 2008

0 people found this review helpful

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From: Poutine

On Jun 7, 2005

It was good. Very easy to make.

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From: Akikobay

On Aug 16, 2003

These were a great "in a pinch" meal. We had the ingredients on hand, and it was quick and easy to pull together after a busy day. We needed to add an extra dollop of honey because the canned pineapples we used were a bit on the tart side. Also, to add to the instructions, I removed the pork after browning them and added them back after I brought the sauce ingredients to a boil. I didn't cover this as it simmered, and it reduced the sauce to a really great consistency. Thanks for posting this recipe!

2 people found this review helpful

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From: Raceydella

On Oct 27, 2007

Very nice, easy, sweet tasting recipe. Got the kids interested when they wouldn't normally eat pork chops, I use low-sodium soy sauce just to make it a little healthier