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Nutrition Facts

Serving Size 1 (92g)

Recipe makes 4 servings

Calories 59
Calories from Fat 0 (1%)
Amount Per Serving %DV
Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 2259mg 94%
Potassium 167mg 4%
Total Carbohydrate 11.3g 3%
Dietary Fiber 0.3g 1%
Sugars 7.8g
Protein 4.2g 8%

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Polynesian Marinade

Recipe #123177 | 5 min | 5 min prep | add private note

By: NurseChef
May 23, 2005

A taste of Hawaii.

SERVES 4 -6 (change servings and units)

Ingredients

  • 1/3 cup soy sauce
  • 1/3 cup teriyaki sauce

  • 1 (6 ounce) can pineapple juice
  • 2 large crushed garlic cloves

Directions

  1. 1
    Pour it all in a large zip loc. Shake well.
  2. 2
    Add your raw meat such as steak,pork,chicken parts of chicken breasts or veggies. I have also prethreaded shish kebabs and it worked great.
  3. 3
    Grill on indirect heat of a good bbq grill. I use hickory wood chips on the coals to really enhance this.
  4. 4
    Enjoy!
  5. 5
    It's fat free.

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Featured Reviews for This Recipe

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From: LizAnn

On Jun 21, 2006

I tried this with chicken for Kabobs. Not bad. Thanks for sharing!

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