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Nutrition Facts

Serving Size 1 (290g)

Recipe makes 4 servings

Calories 447
Calories from Fat 171 (38%)
Amount Per Serving %DV
Total Fat 19.1g 29%
Saturated Fat 5.2g 26%
Monounsaturated Fat 7.4g
Polyunsaturated Fat 4.3g
Trans Fat 0.0g
Cholesterol 177mg 59%
Sodium 890mg 37%
Potassium 623mg 17%
Total Carbohydrate 25.2g 8%
Dietary Fiber 0.2g 0%
Sugars 21.9g
Protein 42.6g 85%

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Polynesian Honey-Pineapple Chicken

Recipe #61981 | 1¼ hours | 30 min prep | add private note

By: Nanette62
May 12, 2003

I have submitted this recipe as it was originally written however I prepare it slightly different. The original recipe calls for the marinade that the chicken was in to be used as the basting sauce but I am not comfortable with that. I double the marinade & after it has cooled I use 3/4 of the sauce to marinate the meat & reserve 1/4 of the marinade to use as the basting sauce while cooking. This marinade also works on pork. Prep times does not include marinating.

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    For marinade, in sauce pan combine pineapple juice, honey, worcestershire sauce, garlic, ginger& salt.
  2. 2
    Bring to a boil, reduce heat.
  3. 3
    Simmer uncovered, stirring occasionally, about 15 minutes or until marinade mixture is reduced 1/4 (approx.).
  4. 4
    Cool to room temperature.
  5. 5
    Place chicken pieces in a plastic bag or shallow dish.
  6. 6
    Pour in marinade& marinate chicken at least 6 hours or up to 24 hours.
  7. 7
    Drain chicken pieces, reserving marinade.
  8. 8
    Cook chicken on covered medium heat grill (indirect heat) for 40 to 45 minutes or until chicken is tender& no longer pink, brushing occasionally with reserved marinade for the first 30 minutes.

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Featured Reviews for This Recipe

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From: dale!

On Aug 12, 2003

Very delicious. The chicken was tender and tasty. I marinated skinless chicken breast for 24 hours and reduced the cooking time. I served this with masses of mixed steamed vegetables (including some thinly sliced sweet potato) into which I added 1 cup of cooked brown rice, one small can of chopped pineapple and the juice and the leftover (separated) glaze. I would serve the chicken that way again as the flavours where wonderful together. Thanks!

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