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Nutrition Facts
Serving Size 1 (140g) Recipe makes 16 servings The following items or measurements are not included below: 2 star anise
Calories 156
Calories from Fat 13		(8%)
Amount Per Serving		%DV
	Total Fat 1.5g	2%
	Saturated Fat 0.4g	1%
	Monounsaturated Fat 0.4g
	Polyunsaturated Fat 0.4g
	Trans Fat 0.0g
Cholesterol 65mg		21%
Sodium 357mg		14%
Potassium 342mg		9%
Total Carbohydrate 7.8g		2%
	Dietary Fiber 0.4g	1%
	Sugars 6.4g
Protein 26.9g		53%
detailed view... how is this calculated?

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Recipe #151055 | 45 min | 10 min prep | add private note

⁽⁴⁾ RATE IT NOW Print Recipe

By: Kree
Jan 9, 2006

I found this recipe on the Food Network website. It looks way too delicious! It's from the show Weighing In. I would definitely half this recipe, but thought I'd post it as is.

SERVES 16 (change servings and units)

Ingredients

4 lbs boneless skinless chicken breasts, diced
1/2 cup low sodium soy sauce
1/3 cup honey
1 tablespoon hoisin sauce
2 star anise
2 tablespoons peeled and grated fresh ginger
10 green onions, sliced 1/4-inch thick
1 cup chopped fresh cilantro leaves

Directions

1
Preheat oven to 375 degrees F.
2
In a large baking dish, mix the diced chicken, soy sauce, honey, hoisin sauce, star anise, and ginger. Bake for 35 minutes.
3
Sprinkle green onion and cilantro over top and serve.

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Featured Reviews for This Recipe

From: AprilShowers

On Aug 2, 2006

This seemed a bit dry. But I didn't do the green onions since my husband hates onions. I didn't have fresh ginger, so I subbed ground. Also used pineapple in place of star anise, so maybe without those revisions it would have been better.

0 people found this review helpful

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From: Whisper

On Feb 26, 2006

This is delicious! I love the oriental flavor to this. It was an easy recipe to make. Perfect served over rice, using the sauce to juice it up. Thanks for sharing this recipe, Kree!

1 person found this review helpful

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From: Chef #1141510

On Jan 25, 2009

I made this for a group of 15 and everyone loved it. The star anise was the mystery ingredient that everyone loved but could not identify. I did overcook a little - no one complained, but I knew it was a bit dry. As for the recipe quantities, I tweaked it a little by doubling the amount of hoisin. I put the onions and cilantro on the table and left it up to each person to garnish according to their preference and that worked out well.

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From: hippeastrum

On Apr 2, 2006

Wow this was good! Too bad I forgot to add the green onions and cilantro though since it may have helped even more. I think next time I'll use the same stovetop method as #45809 Bourbon Chicken since I think it looks a bit nicer when the chicken is browned. Thanks!

1 person found this review helpful

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Read all 4 reviews