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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (340g) Recipe makes 4 servings The following items or measurements are not included below: 4 chicken breast fillets |
||
| Calories 397 | ||
| Calories from Fat 222 | (56%) | |
| Amount Per Serving | %DV | |
| Total Fat 24.7g | 38% | |
| Saturated Fat 15.0g | 74% | |
| Monounsaturated Fat 6.7g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 55mg | 18% | |
| Sodium 1225mg | 51% | |
| Potassium 227mg | 6% | |
| Total Carbohydrate 35.3g | 11% | |
| Dietary Fiber 2.0g | 7% | |
| Sugars 3.2g | ||
| Protein 8.9g | 17% | |
SERVES 4
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From: Chef #1337238
On Oct 28, 2009
Ohh my this was yummi. I chopped up the chicken and put it in a flour tortilla with monteray jack cheese. Yummmy I will definently make this again.
From: adopt a greyhound
On Jun 23, 2009
I made half a recipe and this is great! The chicken was so tender and the flavor wonderful. DH loved this recipe.
From: catalinacrawler
On Jun 19, 2009
fantastic chicken dish...i felt like i was cheating by not making the salsa myself but didnt care later cuz it came out so good! i added a 10oz can of some ortega diced green chilis to give the sauce some chunk and i used 4 cloves of roasted garlic...i combined the broth, salsa, green chilies & seasonings and didnt bother to take the chicken out of the pan, just poured the broth mixture around the pan. also, i didnt have sour cream but had some crema fresca left from fajita night so a dolup of that went on each piece...loved it!
From: ChicagoRN
On Jun 18, 2008
Made a great and tasty chicken dish! I have to admit...when I took my first few bites, I was on the fence as to how I felt about it. I'd never had a verde style chicken before and the green verde sauce kinda gave a tart aftertaste that I wasn't sure I liked. The method of cooking the chicken really added to the recipe and won me over. The chicken was super moist and very flavorful. I seasoned the chicken before sauteeing it with pepper and garli garni. I used probably 6 cloves of garlic (or more!) and doubled the jalapeno's. I never added the sour cream. I'm sure it would have been good but it certainly wasn't necessary nor missed. Maybe the sour cream would have helped with the initial tartness? Nonetheless..really great...grew on me and my husband adored it. A winner!
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