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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (301g) Recipe makes 6 servings |
||
| Calories 260 | ||
| Calories from Fat 161 | (62%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.9g | 27% | |
| Saturated Fat 5.5g | 27% | |
| Monounsaturated Fat 9.8g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 17mg | 5% | |
| Sodium 676mg | 28% | |
| Potassium 275mg | 7% | |
| Total Carbohydrate 20.9g | 6% | |
| Dietary Fiber 3.2g | 12% | |
| Sugars 2.8g | ||
| Protein 5.8g | 11% | |
SERVES 6
Asian Inspired Coconut Crab Cakes
From: BestFriendsStevie
On Aug 21, 2009
Like to suggest baking the polenta and then cutting the rounds...it's NOT a regular size pizza which previous reviewer failed to note. 1 cup polenta to 4 cups chicken or vegetable stock or water, add salt if using water. Can add cheeses, green pepper, corn if not using for pizza or maybe you would like to...bake at 350 for about 1/2 hour or until firm. Use biscuit cutter or larger mouth jar cutters or whatever works...top and proceed.
From: Brooke the Cook in WI
On Apr 9, 2007
The roasted tomatoes tasted wonderful! When I tried to spread the polenta onto the cookie sheet, it was much too thin (the dimensions of the pan would have helped). I decided to pour it into an 11x7 baking dish (I think a 8-9 inch pie plate would also work and be more pizza like!). Then topped and cooked it as directed and my family of three ate it for dinner as kind of a twist on regular pizza. If I were to make this again, I would just buy the polenta in a tube and slice it instead of going through all the trouble of cooking, cooling and cutting the polenta.
From: Lauralie41
On Feb 4, 2007
I had a bit of trouble with the polenta getting a lot of lumps so I threw that away and tried again. The second batch was had a few lumps but a lot better than the first. Slowly add the cornmeal to the boiling water and whisk very well before adding more. When it begins to thicken really get in there and wisk away to prevent further lumping. I loved the sweet flavor of the roasted tomatoes with the saltiness from the olives. I had some mozarella cheese so I sprinkled the pizzas with that and added some grated parmesan cheese. The polenta had a creamy nice texture that went along well with the other ingredients but for me I was looking for more flavor from the polenta. I used a larger glass to cut the rounds out and ended up with 12 larger pizza's instead of 24 smaller ones. Definitely use a good quality olive oil! I garnished with basil leaves, a very pretty dish to serve.
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