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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (51g) Recipe makes 4 servings The following items or measurements are not included below: 1 lb ground chicken |
||
| Calories 218 | ||
| Calories from Fat 62 | (28%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.0g | 10% | |
| Saturated Fat 2.5g | 12% | |
| Monounsaturated Fat 2.1g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 137mg | 45% | |
| Sodium 424mg | 17% | |
| Potassium 332mg | 9% | |
| Total Carbohydrate 7.7g | 2% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 1.4g | ||
| Protein 29.5g | 59% | |
SERVES 4
The Deen Brothers' BBQ Chicken
North Carolina-Style BBQ Pulled-Pork Sandwiches
From: Deb G
On Nov 8, 2009
Really great flavor! Great seasonings and mine held together quite well. Grilled them and they were great! Thanks for posting.
From: CRACKed BROWNIE BAKER
On Nov 4, 2009
This was really good! I used Pecorino Romano cheese as I am allergic to cow's milk, added Cajun seasoning, left out the garlic, and used brown rice leftover in place of the breadcrumbs since I have a gluten intolerance. I also paired it with the Sweet Potato Oven fries and Avocado Dip recipe on this site.
From: LUVMY2BOYS
On Aug 23, 2006
This was my first attempt at using ground chicken & while they were good, I do agree with a reviewer that they need some parsely or italian seasoning for some extra zip. I also noticed that ground chicken is more "wet" than ground beef but I had no problem with the burgers holding together on the grill-they were just moist & had to be handled carefully
. I used 1/4 tsp garlic powder for the cloves instead. Thanks for sharing; will keep this recipe in mind for the future
.
From: Chef #Susu
On Apr 24, 2009
I have never made a chicken burger before also. I added ground Chispotle Chili Powder [giving a smokey flavor with a little kick!], parsley flakes, onion powder [& chopped onion], Panko [instead of bread crumbs], garlic powder [instead of garlic], and grated Italian Cheese in a can. I pan fried, and placed on top of an onion slice with Worcestershire Sauce mixed with Mayonaise on side. It was really good, and I will make again. Thank you for the recipe.
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