My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account
Bookmark and Share

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (493g)

Recipe makes 2 servings

The following items or measurements are not included below:

1/2 limes, zest of

Calories 326
Calories from Fat 51 (15%)
Amount Per Serving %DV
Total Fat 5.7g 8%
Saturated Fat 3.0g 15%
Monounsaturated Fat 1.5g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 139mg 46%
Sodium 218mg 9%
Potassium 1350mg 38%
Total Carbohydrate 32.2g 10%
Dietary Fiber 2.5g 9%
Sugars 17.4g
Protein 37.8g 75%

detailed view...

how is this calculated?

Poached Mahi Mahi (with Mushrooms and Apricots)

Recipe #116405 | 35 min | 20 min prep | add private note
Derf

By: Derf
Apr 12, 2005

entry for the RSC winter-January 2005 - Main course

SERVES 2 (change servings and units)

Ingredients

Directions

  1. 1
    Quarter dried mushrooms and chop apricots
  2. 2
    Place quartered mushrooms and apricots in a bowl and pour 1 1/2 cups boiling water over; let stand for 15 minutes; strain, reserving liquid
  3. 3
    To the strained liquid add coriander, lime zest and juice, salt and pepper to taste
  4. 4
    Reconstitute enough instant powdered milk to add to the strained liquid to make 2 cups, (about 1 cup); stir and set aside
  5. 5
    Cut the Mahi Mahi fillet down the middle to make two steaks
  6. 6
    In a nonstick, deep frypan, sprayed with veggie spray, over medium high heat, saute quartered mushrooms, chopped apricots and shallots for 4 minutes
  7. 7
    Add Mahi Mahi fillets, skin side up, cook for 1 minute
  8. 8
    Add reserved liquid mixture, bring to simmer and simmer for 8 minutes or until fish flakes
  9. 9
    Remove fish and place on platter skin side down and keep warm
  10. 10
    Make a slurry of the cornstarch and cold water, add to frypan, stir and bring to boil, cook for 2 minutes or until liquid thickens
  11. 11
    Pour thickened mushroom/apricot sauce over Mahi Mahi fillets and serve

Questions about this recipe?

Spot an error in this recipe?

Featured Reviews for This Recipe

reviewer icon

From: Chef Kate

On Mar 1, 2005

A good dish but a little too smooth--the mushrooms and the apricots in the sauce need some contrast--a little heat and something green--scallions or fresh herbs added at the end.

1 person found this review helpful

  • Was this review helpful to you? YES | NO
  • Read all 1 reviews

    Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

    Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

    © 2009 Scripps Networks, Inc. All rights reserved