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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (327g) Recipe makes 4 servings |
||
| Calories 328 | ||
| Calories from Fat 77 | (23%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.6g | 13% | |
| Saturated Fat 1.2g | 6% | |
| Monounsaturated Fat 4.2g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 70mg | 23% | |
| Sodium 351mg | 14% | |
| Potassium 1316mg | 37% | |
| Total Carbohydrate 9.4g | 3% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 4.3g | ||
| Protein 46.9g | 93% | |
SERVES 4
4 (6-8 ounce) halibut fillets
Gomae - Japanese Style Spinach Salad
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