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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (384g) Recipe makes 4 servings The following items or measurements are not included below: red wine vinegar |
||
| Calories 343 | ||
| Calories from Fat 89 | (26%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.9g | 15% | |
| Saturated Fat 1.8g | 8% | |
| Monounsaturated Fat 5.7g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.1g | ||
| Cholesterol 131mg | 43% | |
| Sodium 169mg | 7% | |
| Potassium 955mg | 27% | |
| Total Carbohydrate 7.5g | 2% | |
| Dietary Fiber 2.3g | 9% | |
| Sugars 3.9g | ||
| Protein 54.1g | 108% | |
SERVES 4
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From: lycheeaddiction
On Mar 28, 2009
made this for lunch. was very easy. tasted ok.. maybe that has more to do with my taste in food than the recipe. =P this recipe makes quite a lot, so unless you're cooking for 4 ppl or more, i'd halve the recipe. i've never had portuguese food before. thanks for sharing this recipe! very different taste. =D
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