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Nutrition Facts

Serving Size 1 (204g)

Recipe makes 2 servings

The following items or measurements are not included below:

1/2 teaspoon italian seasoning

Calories 200
Calories from Fat 104 (52%)
Amount Per Serving %DV
Total Fat 11.6g 17%
Saturated Fat 4.4g 22%
Monounsaturated Fat 4.2g
Polyunsaturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 228mg 76%
Sodium 547mg 22%
Potassium 444mg 12%
Total Carbohydrate 11.4g 3%
Dietary Fiber 1.1g 4%
Sugars 7.7g
Protein 12.5g 24%

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Pizza Omelet

Recipe #178646 | 25 min | 15 min prep | add private note
lazyme

By: lazyme
Jul 21, 2006

Like having pizza for breakfast. We love this at our house. You can make all kinds of variations, adding meats or veggies, or omitting them to you personal taste. Kids love them.

SERVES 2 (change servings and units)

Ingredients

Directions

  1. 1
    Beat eggs with water; season with salt and pepper. Set aside. Spray an 8-inch omelet pan or nonstick skillet with cooking spray. Heat skillet over medium heat.
  2. 2
    In small saucepan, heat pizza sauce.
  3. 3
    Add sausage to skillet. Cook until browned. Set aside.
  4. 4
    Add pepper, onion, mushrooms, and seasoning to skillet. Cook, covered, over medium heat until peppers are soft, about 2 to 3 minutes.
  5. 5
    Add cooked sausage to pepper mixture. Pour eggs over pepper mixture. (Eggs should set immediately at edges). With an inverted pancake turner, carefully push cooked portions at edges toward center so uncooked portions can reach hot pan surface, tilting pan and moving cooked portions as necessary. Reserving some sauce for topping, when top of omelet is thickened and no visible liquid egg remains, spoon hot sauce over half of the omelet. Top with pepperoni and mozzarella cheese. Slide from pan onto plate. Spoon on remaining sauce. Sprinkle with Parmesan.

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Featured Reviews for This Recipe

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From: Bergy

On Jul 2, 2009

I made this omelet for dinner and it really hit the spot. I had some left over pork tenderloin so I subbed that for the pepperoni and then upped the heat by using Chipotle sauce.I used lite cheeses and did add parmesan. Wonderful omelete lazyme - Thanks for posting

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    From: bmcnichol

    On Feb 22, 2008

    I made these omelet for my boys this morning before going out to shovel snow. It was a good hearty breakfast. I followed the recipe as written except I didn't add the pepperoni as I thought I had it but I didn't. These were yummy and the boys enjoyed them.

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    From: twissis

    On Sep 20, 2006

    This is a good basic omelet recipe & invites the cook to create their family favorite pizza version or even Tex-Mex w/ingredient chgs. I'm usually pretty good w/omelets, but had prob w/the cook method. W/some ingredients on the bottom, the egg mixture in the center & the rest of the ingredients on the top - I couldn't manage a classic omelet, but did get a tasty scrambled version. Thx for sharing this recipe w/us.

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    From: Deb's Recipes

    On Sep 18, 2006

    A tasty and satisfying way to start the day! I did not cook exactly as directed but made mine a French-style omelette ~ It still tasted like yummy pizza for breakfast! I used two eggs and folded the pizza toppings inside. Beating a little water into the eggs makes for a fluffy tender omelette because of the little steam pockets that form while cooking. Thanks lazyme for a great breakfast!

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  • Read all 6 reviews

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