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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (372g) Recipe makes 4 servings The following items or measurements are not included below: 3 dashes Lawry's Seasoned Salt |
||
| Calories 800 | ||
| Calories from Fat 420 | (52%) | |
| Amount Per Serving | %DV | |
| Total Fat 46.8g | 71% | |
| Saturated Fat 23.3g | 116% | |
| Monounsaturated Fat 15.6g | ||
| Polyunsaturated Fat 2.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 199mg | 66% | |
| Sodium 812mg | 33% | |
| Potassium 1108mg | 31% | |
| Total Carbohydrate 38.3g | 12% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 4.9g | ||
| Protein 55.0g | 109% | |
SERVES 4 -6
From: morgainegeiser
On Sep 17, 2009
This was a quick and easy recipe. Great for a weeknight, I cut back on the amount of worcestershire sauce a tad after reading the other reviews. Felt the flavor was good, but a little too salty. Next time I might leave out the seasoned salt, as we seldom use salt in our family.
From: Panthur
On Mar 15, 2009
I have to say we didn't like this. Probably for multiple reasons - it was my first encounter with cube steak, which I didn't enjoy, and also the Worcestershire was overpowering for me. However it was easy, so if you're into cube steak's distinctive texture, try it with less Worcestershire.
From: Lakerdog2
On Oct 21, 2008
I love Pioneer Woman's recipes and this one is no exception! This is the very first one of her recipes I tried and it was an instant favorite. It seems like a lot of worcestershire sauce, but it's perfect! The onions get nice and carmelized, so good!
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