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Nutrition Facts
Serving Size 1 (82g) Recipe makes 4 servings
Calories 34
Calories from Fat 1		(3%)
Amount Per Serving		%DV
	Total Fat 0.1g	0%
	Saturated Fat 0.0g	0%
	Monounsaturated Fat 0.0g
	Polyunsaturated Fat 0.1g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 42mg		1%
Potassium 123mg		3%
Total Carbohydrate 8.8g		2%
	Dietary Fiber 1.3g	5%
	Sugars 5.9g
Protein 0.6g		1%
detailed view... how is this calculated?

Pineapple Salsa

Recipe #223456 | 5 min | 5 min prep | add private note

⁽¹⁾ RATE IT NOW Print Recipe

By: Natalia 3
Apr 18, 2007

I just threw this together one night to go with sauteed chicken. Tonight I made it again for a "Company Pork Roast" (#23939). What a perfect compliment to white meat! Delicious!!

SERVES 4 (change servings and units)

Ingredients

1 (8 ounce) can pineapple tidbits, drained
1 tablespoon canned jalapeno, chopped
1/2 bell pepper, chopped
1/4 cup parsley or cilantro, chopped
1/8 cup red onion, finely chopped
lime juice (generous squeeze)
1 pinch salt
1 dash pepper

Directions

1
Assemble ingredients. Serve immediately or let the salsa rest and come together for a few minutes to an hour or longer. Serve with chicken, pork or just about anything!

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Featured Reviews for This Recipe

From: NorthwestGal

On Apr 7, 2009

We used this Pineapple Salsa to dress up a simple baked salmon, and it was really good. It has a sweet yet zesty bite to it without being overpowered by the peppers and onion. It seems to be a pretty versatile salsa, too. So I will likely make this again and try serving it over chicken breasts, pork, and maybe even baked potatoes. Thanks for sharing this, Natalia. Made for 2009 Spring Pick-A-Chef.

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