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Nutrition Facts
Serving Size 1 (489g) Recipe makes 1 servings
Calories 183
Calories from Fat 4		(2%)
Amount Per Serving		%DV
	Total Fat 0.5g	0%
	Saturated Fat 0.1g	0%
	Monounsaturated Fat 0.1g
	Polyunsaturated Fat 0.1g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 5mg		0%
Potassium 611mg		17%
Total Carbohydrate 45.9g		15%
	Dietary Fiber 2.8g	11%
	Sugars 35.6g
Protein 2.0g		4%
detailed view... how is this calculated?

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Pineapple-Orange-Banana Smoothie

Recipe #181218 | 5 min | 5 min prep

⁽⁶⁾ RATE IT NOW Print Recipe

By: LAURIE
Aug 9, 2006

My DS loves the refrigerated Pineapple/Orange/Banana juice. This was developed for him (and to save me some money..that stuff is expensive when a teenage boy can drink a whole carton of it in a day!!) I do this in a tall glass with my stick blender.

SERVES 1 (change servings and units)

Ingredients

1/2 cup orange juice
1/2 cup pineapple chunk, drained (or use fresh cubed)
1/2 medium banana
honey
1/2 cup ice

Directions

1
Place the juice, fruit and honey in a blender.
2
Blend on high speed for 30 seconds.
3
Add the ice and blend until smooth.

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Featured Reviews for This Recipe

From: Chef #604714

On Feb 1, 2009

Very good. My DD loved it. Will make again.

0 people found this review helpful

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From: Roxygirl in Colorado

On Jul 25, 2008

I enjoyed the velvety texture and flavor. I omitted the ice and honey. Thanks Laurie! Roxygirl

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From: Andeey

On Oct 29, 2006

This was really delicious! I made it for breakfast this morning, one for myself and then my son had a taste and we made one for him too! I did use some honey, about 1 Tablespoon. This had a great consistancy too! Thanks! I will use this often!

1 people found this review helpful

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From: BestTeenChef

On Oct 18, 2006

I enjoyed this smoothie alot!!! I didn't use honey(It was fine without!) I also didn't use any ice cubes either. Other than that, I did everything else and came up with a delcious smoothie!!!! Thanks for the recipe LAURIE!

1 people found this review helpful

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