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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (130g) Recipe makes 4 servings |
||
| Calories 239 | ||
| Calories from Fat 178 | (74%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.8g | 30% | |
| Saturated Fat 12.5g | 62% | |
| Monounsaturated Fat 5.6g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 62mg | 20% | |
| Sodium 168mg | 7% | |
| Potassium 161mg | 4% | |
| Total Carbohydrate 12.2g | 4% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 9.1g | ||
| Protein 4.7g | 9% | |
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: Beansy
On Dec 26, 2008
Very pleasantly surprised by this delicious dip. So easy to make and a great cracker dip. Thanks for sharing this unusual recipe!! Will be making again.
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