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Nutrition Facts

Serving Size 1 (526g)

Recipe makes 15 servings

Calories 654
Calories from Fat 389 (59%)
Amount Per Serving %DV
Total Fat 43.3g 66%
Saturated Fat 17.8g 88%
Monounsaturated Fat 17.2g
Polyunsaturated Fat 5.2g
Trans Fat 0.0g
Cholesterol 130mg 43%
Sodium 826mg 34%
Potassium 911mg 26%
Total Carbohydrate 32.1g 10%
Dietary Fiber 3.3g 13%
Sugars 26.3g
Protein 35.7g 71%

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Pineapple Lamb-Pressure Cooker

Recipe #16758 | 30 min | 15 min prep | add private note
DiB's

By: DiB's
Jan 5, 2002

Thids recipe is posted by request. Pork may be used rather than lamb.

SERVES 15 (change servings and units)

Ingredients

Directions

  1. 1
    Heat cooker-add oil and brown meat.
  2. 2
    Add onion and celery, brown lightly.
  3. 3
    Add mushroom liquid, seasonings and beef stock.
  4. 4
    Close cover securely.
  5. 5
    Place pressure regulator on vent pipe and cook 10 minutes at 15 pounds pressure.
  6. 6
    Let pressure drop of its own accord.
  7. 7
    Add sprouts, pineapple and mushrooms.
  8. 8
    Blend cornstarch and soy sauce and stir into mixture.
  9. 9
    Cook until thickened, stirring carefully.
  10. 10
    Serve over chow mein noodles or steamed rice.

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