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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (85g) Recipe makes 4 servings The following items or measurements are not included below: 2 tablespoons fried chicken |
||
| Calories 229 | ||
| Calories from Fat 35 | (15%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.9g | 5% | |
| Saturated Fat 1.0g | 4% | |
| Monounsaturated Fat 1.4g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 105mg | 35% | |
| Sodium 704mg | 29% | |
| Potassium 100mg | 2% | |
| Total Carbohydrate 40.7g | 13% | |
| Dietary Fiber 1.6g | 6% | |
| Sugars 1.9g | ||
| Protein 6.7g | 13% | |
Pineapple Fried Rice from Cooked (Leftover) Rice and Chicken
SERVES 4
Ingredients
- 1 teaspoon oil
- 1 teaspoon garlic, chopped
- 2 eggs, whisked
- 1 cup leftover white rice
- 2 tablespoons fried chicken, diced (of your choice) or assorted fresh vegetables, chopped (of your choice)
- 2 tablespoons spring onions
- 1 teaspoon soy sauce
- 1 teaspoon salt
- 1/2 teaspoon white pepper powder
- 1/4 teaspoon sugar
- 2 tablespoons pineapple, chopped
- 2 teaspoons raisins
- fried cashews
Directions
1
Put oil in a wok.2
Add garlic.3
When it turns slightly brown, add eggs or vegetables, rice, chicken or vegetables, spring onions, salt, soy sauce, white pepper powder and sugar.4
Mix well.5
Add in raisins and pineapples.6
Mix well.7
Garnish with fried cashews and serve.
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- Course > Lunch/Snacks
- Main Ingredient > Pasta, Rice & Grains > Rice > White rice
- Main Ingredient > Fruit > Tropical > Pineapple
- Cuisine > Asian > Southern > Indian
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > Beginner Cook
Featured Reviews for This Recipe
From: Chef #1261492
On May 8, 2009
we did a little modifying because someone is picky but we loved it nonetheless
From: SVSOUZA
On Feb 28, 2009
Loved it. I made it on the fly to pair with a turkey tenderloin I had bought at the store that was preseasoned with "Island Spice" and it paired perfectly! I had all the stuff in the house to make it and the one thing I did was add the juice of the pineapple too since I used a small single serving pack. Thanks!
From: HeatherFeather
On May 13, 2002
I tried this today for lunch and it was really delicious! This was really quite different tasting - I loved the warm pineapple in this dish. I used shrimp for my cooked meat and left out the eggs and raisins (I used extra pineapple instead). I am delighted that with this recipe I was able to turn my leftovers not only into a tasty lunch treat, but also a meal fit for company. Thank you for a really great recipe!
From: Tal #2
On Feb 10, 2005
This was a very surprising dish with an unusual taste. I think the white pepper did magic. Thanks!
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