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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups chutney 229g Recipe makes 3 cups chutney) The following items or measurements are not included below: 2 tablespoons candied ginger |
||
| Calories 148 | ||
| Calories from Fat 1 | (1%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.2g | 0% | |
| Saturated Fat 0.0g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 2mg | 0% | |
| Potassium 254mg | 7% | |
| Total Carbohydrate 38.2g | 12% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 32.9g | ||
| Protein 0.8g | 1% | |
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From: Rebam98
On Jun 22, 2007
This was awesome. I used molasses instead of corn syrup, 1:1. I only had ground ginger and I also subbed that 1:1. I had diced pineapples, which I pureed in a processor before putting in. I did not put in cranberries. When I added the pineapple, etc., it was still quite runny. So I boiled it down a little more. I thought I may have messed it up, but it was fabulous! I actually don't like fresh pineapple but I loved the sweet and tangy taste of this chutney as well as the bite that the taste had at the end. My fiance said it felt like he was at an upscale restaurant while eating this. Easy and tasty; 5 well deserved stars.
From: FlaBeachBuns
On May 27, 2007
This is my recipe if you were to use fresh pineapple and add a peeled fresh diced mango. I would skip the cranberries. Excellent with any meat, but I really love it with chicken. I take part of the chutney and puree it smooth to use as a glaze on my chicken kebabs. Serve with a saffron rice and crisp romaine salad. Wonderful meal.
From: Joygi
On Jun 1, 2003
I didn't use cranberries and my pineapple and ginger were fresh....so, although I varied quite a bit of this it was superb. I added some cucmbers, a must for crispy texture, mustard powder, and some garlic, the savory really balnced the sweet out!
From: CookinCowgirl
On May 22, 2005
I added 1/2 tsp curry powder and served it with Caribbean jerk chicken. Yum!
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