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Nutrition Facts
Serving Size 1 (470g) Recipe makes 4 servings The following items or measurements are not included below: 4 coriander seeds
Calories 751
Calories from Fat 610		(81%)
Amount Per Serving		%DV
	Total Fat 67.8g	104%
	Saturated Fat 9.9g	49%
	Monounsaturated Fat 18.8g
	Polyunsaturated Fat 29.5g
	Trans Fat 0.0g
Cholesterol 34mg		11%
Sodium 504mg		21%
Potassium 1005mg		28%
Total Carbohydrate 23.6g		7%
	Dietary Fiber 3.4g	13%
	Sugars 3.6g
Protein 22.3g		44%
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Pine Nut Soup

Recipe #260290 | 50 min | 10 min prep | add private note

⁽¹⁾ RATE IT NOW Print Recipe

By: mikekey
Oct 19, 2007

Have not tried this yet. Given to me by someone. The instructions said this is a rich soup, so small portions recommended. From a Pueblo recipe. Serve this with Fry Bread (there are several recipes for Indian Fry Bread here on 'Zaar)

SERVES 4 -6 (change servings and units)

Ingredients

3/4 lb pine nuts, raw
4 cups milk
2 cups chicken broth
1/3 cup green onion, sliced
4 coriander seeds, crushed
1 teaspoon dried mint
salt and pepper, to taste
green onion, chopped (for garnish)

Directions

1
Put all ingredients (except garnish) in a large, heavy saucepan and bring to a boil.
2
Reduce heat and simmer for 30 minutes.
3
Puree soup until smooth, in batches, in a blender.
4
Return to pan and reheat slowly.
5
Ladle into bowls and garnish with chopped green onion.