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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (61g) Recipe makes 12 servings |
||
| Calories 190 | ||
| Calories from Fat 115 | (60%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.8g | 19% | |
| Saturated Fat 1.5g | 7% | |
| Monounsaturated Fat 3.8g | ||
| Polyunsaturated Fat 5.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 105mg | 35% | |
| Sodium 65mg | 2% | |
| Potassium 129mg | 3% | |
| Total Carbohydrate 14.6g | 4% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 9.1g | ||
| Protein 5.7g | 11% | |
SERVES 12
Applebees Maple Walnut Blondies
From: Mia in Germany
On Nov 1, 2009
Rita, this is a FANTASTIC recipe!!! The pine nuts have a unique flavour which I like very much, and the combination of this spongy, not too sweet cake with the slightly tart fruit is to melt away! I made it gluten free with a mix of rice flour and arrowroot starch instead of flour, and I omitted 1 egg because I had to use rice syrup as a sweetener, but this worked great. Also I didn't make one cake but 12 pretty cupcakes which only took 20 minutes to bake. For DH I made the poached cherries and caramel sauce, for myself I made something similar with cranberries :D This will be a keeper for sure, thanks for posting! Made for Think Pink October 2009.
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