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Nutrition Facts

Serving Size 1 (583g)

Recipe makes 4 servings

The following items or measurements are not included below:

calabaza squash

bagoong

Calories 308
Calories from Fat 118 (38%)
Amount Per Serving %DV
Total Fat 13.2g 20%
Saturated Fat 3.0g 15%
Monounsaturated Fat 4.5g
Polyunsaturated Fat 4.5g
Trans Fat 0.0g
Cholesterol 48mg 16%
Sodium 50mg 2%
Potassium 1297mg 37%
Total Carbohydrate 28.9g 9%
Dietary Fiber 12.1g 48%
Sugars 9.9g
Protein 22.6g 45%

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Pinakbet (Filipino Meat Veggie Stew With Shrimp Paste)

Recipe #351653 | 40 min | 15 min prep | add private note

By: cali_love
Jan 23, 2009

A popular Ilocano dish from the Northern regions of the Philippines. You can omit the bittermelon if you're not a fan, as it is an acquired taste. Authentic pinakbet includes bittermelon in the recipe. If you can't find the salted shrimp paste at your local Safeway, try your friendly local Asian supermarkets. You can also make this a vegetarian dish by omitting the pork.

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    In a large, deep skillet (or casserole), heat oil over medium heat. Cook pork until it turns slightly brown.
  2. 2
    Stir in garlic, onions and tomatoes. Sauté for a few minutes until tomatoes are wilted.
  3. 3
    Add squash and okra, stir-fry for a minute or two and then add the rest of the vegetables. Gently stir to combine.
  4. 4
    Pour in water and add the bagoong alamang, and bring to a boil.
  5. 5
    Lower the heat and simmer covered over low heat until vegetables are tender. Be sure not to overcook it. You may wish to correct the taste by adding a little bit of bagoong alamang. Gently stir to blend.
  6. 6
    Immediately remove from heat. Transfer to a serving dish. Serve hot alongside steamed rice.

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