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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (129g) Recipe makes 1 servings |
||
| Calories 106 | ||
| Calories from Fat 22 | (21%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.5g | 3% | |
| Saturated Fat 2.2g | 11% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 9mg | 0% | |
| Potassium 52mg | 1% | |
| Total Carbohydrate 4.9g | 1% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 3.7g | ||
| Protein 0.5g | 0% | |
Ingredients
- 1/4 cup ice, Crushed
- 1 ounce light rum
- 1 ounce pineapple juice
- 1/2 ounce cream of coconut
Directions
1
Place all ingredients in blender container and blend on high speed until foamy, about 30 seconds.2
Garnish with fruit, if desired.
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- Course > Beverages > Cocktails
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- Preparation > Number of Servings > For 1 or 2
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