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Nutrition Facts
Serving Size 1 cups 283g Recipe makes 2 1/2 cups)
Calories 269
Calories from Fat 126		(46%)
Amount Per Serving		%DV
	Total Fat 14.0g	21%
	Saturated Fat 10.7g	53%
	Monounsaturated Fat 2.2g
	Polyunsaturated Fat 0.4g
	Trans Fat 0.0g
Cholesterol 25mg		8%
Sodium 183mg		7%
Potassium 375mg		10%
Total Carbohydrate 27.9g		9%
	Dietary Fiber 0.4g	1%
	Sugars 23.6g
Protein 7.4g		14%
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Pina Colada Dip

Recipe #25685 | 10 min | 10 min prep | add private note

⁽²⁴⁾ RATE IT NOW Print Recipe

By: Stewie
Apr 18, 2002

In response to a request. From "Potluck for 33,000" cookbook, Dayton Hudson Corporation,1993.

2 1/2 cups (change servings and units)

Ingredients

2 (8 ounce) cartons plain yogurt
1 (4 ounce) package sugar-free vanilla pudding mix
1/2 cup crushed pineapple, drained
1 teaspoon coconut extract
1 teaspoon rum extract
1 cup frozen whipped topping, thawed
fresh fruit, cut into bite-size pieces (such as pineapple, apple, mandarin orange, strawberries, grapes, etc.)

Directions

1
In medium bowl, blend yogurt and pudding mix; stir in pineapple and extracts.
2
Fold in whipped topping.
3
Cover.
4
Refrigerate until serving time.
5
Serve with fresh fruit.

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Featured Reviews for This Recipe

From: IamEarnie

On Sep 27, 2009

I used sour cream in place of the yogurt and coconut cream pudding mix.

0 people found this review helpful

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From: Psychokat

On Jul 8, 2009

INCREDIBLE! This dip is wonderful and so easy to make. This will be a summer time favorite.

0 people found this review helpful

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From: Merlot

On Sep 15, 2002

I agree with NurseDi. This is an absolutely fabulous dip. The combination of the coconut and rum extracts is what takes this dip over the top!! Thanks Stewie, for sharing this dip.

8 people found this review helpful

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From: ratherbeswimmin'

On Apr 20, 2002

I made this and took it to work with a fruit tray. Oh my goodness, I have never heard such squealing. This is "to die for" scrumptious. Thanks for posting this. I will definitely make it again.

7 people found this review helpful

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Read all 24 reviews