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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (167g) Recipe makes 4 servings The following items or measurements are not included below: frozen low-fat potato pierogies |
||
| Calories 96 | ||
| Calories from Fat 22 | (23%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.5g | 3% | |
| Saturated Fat 0.9g | 4% | |
| Monounsaturated Fat 1.2g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 4mg | 1% | |
| Sodium 75mg | 3% | |
| Potassium 278mg | 7% | |
| Total Carbohydrate 9.0g | 3% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 4.2g | ||
| Protein 3.5g | 6% | |
By: Luby Luby Luby
Brown Rice and Lentil Casserole
By: ladypit
By: ~Nimz~
By: lazyme
By: mama's kitchen
SERVES 4
From: Chef #1155860
On Feb 2, 2009
This dish has a good flavor and it was a nice change of pace easy to make.
From: vcanfield
On Oct 11, 2008
I would have given this recipe a three, except I think pierogies is a pretty freaky dish to be begin with so I am sort of biased against them. I thought they would taste totally different with this recipe, but they still tasted like pierogies. The sauce was very creamy and had a subtle, rich flavor. For five points, they were fairly tasty (for pierogies), filling and easy to make.
From: Sue L
On Oct 27, 2004
These were very good, but not quite as good as I had expected. I am wondering if the pierogies would have tasted even better if they had been sauteed before adding to the sauce. In any case, these were quite easy and quick to make and would be perfect for part of an easy weeknight meal. Thanks for posting!
From: Lainey6605
On Oct 9, 2007
What a wonderful way to make and eat pierogies! These are outstanding! This is very filling and the taste is so flavorful and rich! I will be making these again!
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