1 of 3 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 174g Recipe makes 4 cups) |
||
| Calories 37 | ||
| Calories from Fat 2 | (7%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.3g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 589mg | 24% | |
| Potassium 381mg | 10% | |
| Total Carbohydrate 8.8g | 2% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 4.8g | ||
| Protein 1.5g | 3% | |
Pico De Gallo
By: Sharlene~W
Jul 11, 2002
Pico de Gallo translates to "rooster's beak" in English (when you dip tortilla chips into it, your thumb and forefinger loosely resemble a pecking chicken). Didn't you always wonder where the name came from?
4 cups
Ingredients
- 3 large tomatoes, chopped (I prefer to peel them and seed them first)
- 1/2 cup sweet onion, chopped
- 1-2 jalapeno pepper, seeded and minced
- 1/4 cup chopped fresh cilantro
- 3 tablespoons lime juice
- 1 teaspoon salt
- 1/2 teaspoon fresh ground pepper
Directions
1
Stir together all ingredients; serve with tortilla chips, on scrambled eggs, as a fat-free salad dressing, etc.
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Browse similar recipes by category
- Course > Condiments, etc. > Sauces > Salsas
- Main Ingredient > Vegetables
- Cuisine > North American > United States > Southwestern
- Cuisine > North American > Mexican
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 3 or Less Steps
- Preparation > Number of Servings
- Preparation > Presentation > Finger Food
- Preparation > Technique > No Cook
- Occasion > Dinner Party
- Dietary > Free of... > Gluten-free
Featured Reviews for This Recipe
From: 55tbird
On Aug 22, 2009
Wow!! This is the best fresh salsa I have ever tasted. Used fresh tomatoes, onions, and jalapenos from my garden...will make a lot more of this.
From: aronsinvest
On Aug 21, 2009
Delish!
Served with nachos and my husband was excited. Thanks, Justine
Update: My family is now getting mad when I buy store salsa. They only want your recipe. 
From: ruth1978
On Sep 20, 2004
I liked this recipe but i used habaneros instead of the jalapenos that this recipe called for, all in all it was a great recipe. My lips are still burning.
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