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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 pint jars 411g Recipe makes 2 pint jars) |
||
| Calories 120 | ||
| Calories from Fat 5 | (4%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.6g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.2g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 3515mg | 146% | |
| Potassium 895mg | 25% | |
| Total Carbohydrate 22.6g | 7% | |
| Dietary Fiber 7.6g | 30% | |
| Sugars 5.2g | ||
| Protein 5.6g | 11% | |
Smoked Salmon and Capers over Linguini
From: Nana K
On Jan 16, 2009
Tried just a couple of jars this past year. Wishing I would have made more. Will definitely be using this recipe next summer. Thanks so much for the recipe.
From: Feej
On Sep 9, 2007
I couldn't wait long enough before sneaking a taste. I like these very much! Since I'm the only one that eats okra, this is perfect for me. I didn't have any dill seeds, so I wasn't able to add them. I will try them next time. Thank you very much! Now I won't have to buy pickled okra anymore.
From: Big Sis
On Jun 8, 2003
I had lost this recipe. Can't wait till this summer to put some away! Thanks for posting this!
From: mary winecoff
On Aug 13, 2007
This is a great recipe because it only makes 2 pints. I also added mustard seeds and celery seeds to the jar because I like that taste to my pickled okra. I didn't have any cider vinegar so I used white. Very quick and easy to do. I heated my liquids in the microwave and poured them over the spices and tightly packed okra in he jar. Then I just placed them in the hot water bath. I can't wait to taste!
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