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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (85g) Recipe makes 3 servings The following items or measurements are not included below: pickle juice |
||
| Calories 93 | ||
| Calories from Fat 9 | (10%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.1g | 1% | |
| Saturated Fat 0.3g | 1% | |
| Monounsaturated Fat 0.3g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 49mg | 16% | |
| Sodium 55mg | 2% | |
| Potassium 216mg | 6% | |
| Total Carbohydrate 0.0g | 0% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 0.0g | ||
| Protein 19.6g | 39% | |
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Ingredients
- 1 1/2 cups of leftover pickle juice, from a 12 oz. jar of pickles (universal, doesn't matter the size of jar really)
- 3 (3 ounce) boneless skinless chicken breasts
Directions
1
Marinade chicken breasts in pickle juice anywhere from 2 to 24 hours.2
Grill on a George Foreman grill for 8-12 minutes (depends on size of chicken breast).3
Eat and enjoy!
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Browse similar recipes by category
- Course > Lunch/Snacks
- Course > Main Dish
- Main Ingredient > Meat > Poultry > Chicken > Breasts
- Cuisine > North American > United States > Northeastern
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Preparation > Inexpensive
- Occasion > Dinner Party
- Occasion > Brunch
- Occasion > Novelty > Bizarre
- Occasion > Taste/Mood > Savory
- Dietary > Free of... > Gluten-free
- Dietary > Free of... > Egg-free
- Dietary > Free of... > Lactose-free
Featured Reviews for This Recipe
From: Chef #313014
On Jun 28, 2008
I didn't know what to expect but was pleasantly surprised! It turned out to be quite good and had nice flavor. A good way to make use of leftover pickle juice. Thanks for posting!
From: DreamoBway
On Dec 3, 2007
I enjoyed this. Like other reviewers, I was hoping for a more "pickley" flavor, but definitely still liked the flavor that was there and loved how tender the chicken was. I had this with some easy oven polenta, Soft Oven Polenta. Great comfort food. Thanks for posting!
From: Kree
On Jul 10, 2005
This is much tastier than I expected! I love pickles, so I had to give this a try, and I was pleasantly surprised at how flavorful and tender it was. It seems that the acidity in the pickle juice tenderized the meat, similar to a vinegar-based marinade. Thanks for a simple and unique recipe, Mimi.
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