1 of 7 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (85g) Recipe makes 6 servings The following items or measurements are not included below: 6 boneless pork chops |
||
| Calories 39 | ||
| Calories from Fat 15 | (38%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.7g | 2% | |
| Saturated Fat 0.2g | 1% | |
| Monounsaturated Fat 1.1g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 390mg | 16% | |
| Potassium 260mg | 7% | |
| Total Carbohydrate 5.9g | 1% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 3.0g | ||
| Protein 1.4g | 2% | |
Picante Pork Chops
By: Wing-Man
Feb 16, 2006
Good use of pork chops and salsa.
SERVES 6
Ingredients
- 2 teaspoons olive oil (or garlic olive oil)
- 6 boneless pork chops
- 1 1/2 cups salsa (good quality)
- 1 (4 ounce) can chopped green chilies
- 1/2 teaspoon ground cumin
Directions
1
Heat the oil in a skillet over medium-high heat.2
Add the pork chops and sauté for about 3 minutes on each side.3
Add the remaining ingredients.4
Lower the heat, cover, and simmer for 10 minutes or longer.
Questions about this recipe?
Spot an error in this recipe?
More recipes like this one:
Low Fat Peanut Butter Oatmeal Cookie
Try these recipes on Food Network:
Grilled Pork Chops with Peck Seasoning and Charred Peppers
Butterflied Cuban Style Pork Chops
Italian Sausage Stuffed Pork Chop
Browse similar recipes by category
- Course > Main Dish
- Main Ingredient > Meat > Pork > Chops
- Cuisine > North American > United States > Southwestern > Tex-Mex
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > 5 or Less Ingredients
Featured Reviews for This Recipe
From: CaramelPie
On Jul 13, 2006
My family loved this recipe. Even my extremely picky son ate it. Fast & easy-my kind of recipe. Thanks.
From: looneytunesfan
On Apr 23, 2006
We really loved these. They were easy to make and very tasty. Thank you.
From: Derf
On Apr 5, 2006
Very flavourfull pork chops with a nice heat.I didn't have any green chilles in but I did have some chipolte in adobo sauce, which I used. We enjoyed these very much and would give them a 5* rating except that the chops were still a bit tough, another time I would cook them longer, perhaps put them in the oven for about 30 minutes, 10 minutes was just not long enough to tenderize them. I would make them again though, thanks for sharing a good recipe!
From: Caroline Cooks
On Apr 15, 2006
Because of Derf's photo, I made this for friends. WOW! We loved it. Cooked the chops, covered, in a little white wine for about 10 minutes to tenderize and added a dollop of sour cream to serve. THX for posting!
Recipe Collections
Showing 1-3 of 16 collections
Explore All-
Beef Stew
(1410 Recipes)View Top 3 -
Steak
(2173 Recipes)View Top 3 -
Beef Ribs
(223 Recipes)View Top 3 -
Ground Beef
(8909 Recipes)View Top 3 -
Steak Sandwich
(88 Recipes)View Top 3 -
Bacon
(683 Recipes)View Top 3 -
Steak Salad
(89 Recipes)View Top 3 -
Christmas Ham
(116 Recipes)View Top 3
- Chicken (19 collections)
- Dessert (23 collections)
- Easy (8 collections)
- Side Dish (22 collections)
- Comfort Food (15 collections)
- Appetizer (13 collections)
- One Dish Meal (2 collections)
- Cookie (8 collections)
- Grilling (8 collections)
- Ground Beef (4 collections)
ideas from Recipezaar
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
© 2009 Scripps Networks, Inc. All rights reserved