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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (299g) Recipe makes 4 servings |
||
| Calories 521 | ||
| Calories from Fat 101 | (19%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.3g | 17% | |
| Saturated Fat 3.9g | 19% | |
| Monounsaturated Fat 3.5g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 215mg | 71% | |
| Sodium 890mg | 37% | |
| Potassium 622mg | 17% | |
| Total Carbohydrate 45.5g | 15% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 2.0g | ||
| Protein 55.5g | 110% | |
SERVES 4 -6
Chicken With Tarragon, Garlic & Olives
From: FreeMuffin
On Dec 19, 2007
For Thanksgiving, we made 5 of our pheasants from my husband's South Dakota hunting trip in October. Delicious! This is how we'll cook the rest, with homemade honey mustard sauce. YUM, thanks!
From: TeresaS
On Nov 20, 2007
Excellent!!! This is a quick and easy pheasant recipe to prepare. This is very close to the way I make them in strips, but I have never used the breadcrumbs. The crumbs make a nice crispy crust. I will be cooking them this way from now on. This is a great way to use up any mangled birds you have. The pheasant cooks so quick that it comes out nice and moist. Thanks Heather'sKitchen for adding another pheasant dish to my cookbook.
From: Hunterbabe75
On Nov 19, 2007
This is the best pheasant recipe I have ever tried. I highly recommend trying this one. It cooks extremely fast and is very satisfying
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