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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (150g) Recipe makes 4 servings The following items or measurements are not included below: 1/2 cup pesto sauce |
||
| Calories 176 | ||
| Calories from Fat 42 | (23%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.7g | 7% | |
| Saturated Fat 2.3g | 11% | |
| Monounsaturated Fat 1.3g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 79mg | 26% | |
| Sodium 404mg | 16% | |
| Potassium 346mg | 9% | |
| Total Carbohydrate 1.5g | 0% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 0.2g | ||
| Protein 30.6g | 61% | |
SERVES 4
Chicken With Tarragon, Garlic & Olives
From: The Flying Chef
On Jul 6, 2008
Absolutely gorgeous!!! So few ingredients but outstanding flavour We all love pesto and this works so well. I baked mine too and will look forward to grilling. I made as is except I added lots of pesto to the inside of chicken as well as the outside so probably used a little more than stated but it was sooo good!!! I agree what a wonderful smell in the house I left the kitchen for a moment and I smelled the glorious smells as I came out of the bedroom heading back to the kitchen. The chicken was so moist and tender and Alskann I will be making this again and again. I always have pesto in the fridge and what a wonderful use of such a great ingredient
From: Jules211
On Apr 12, 2008
My DH loved this as we all did. The only thing we did different was to bake it in the oven (it was raining sideways). The smell in the house was amazing. I can't wait to try it on the grill. Made for the Aus/ NZ swap #15. Will definatley make again.
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