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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (172g) Recipe makes 4 servings The following items or measurements are not included below: 3 tablespoons pesto sauce |
||
| Calories 193 | ||
| Calories from Fat 19 | (9%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.1g | 3% | |
| Saturated Fat 0.6g | 2% | |
| Monounsaturated Fat 0.5g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 98mg | 32% | |
| Sodium 123mg | 5% | |
| Potassium 435mg | 12% | |
| Total Carbohydrate 1.5g | 0% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 0.2g | ||
| Protein 39.4g | 78% | |
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Ingredients
- 1 1/2 lbs boneless skinless chicken breasts
- 3 tablespoons purchased pesto sauce (I use Classico)
- 1/4 cup cornflake crumbs
Directions
1
Preheat oven to 375º.2
Brush pesto over chicken breast fillets, coating both sides.3
Coat with Corn Flake crumbs.4
Bake on non-stick cookie sheet for 15-20 minutes or until cooked through.
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- Course > Main Dish
- Main Ingredient > Meat > Poultry > Chicken
- Cuisine > European > Southern (Mediterranean) > Italian
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Equipment > Oven
- Preparation > Presentation > Served Hot
Featured Reviews for This Recipe
From: NavyWife'nMom
On Mar 23, 2009
simple to make and tasty, too. I increased the cornflakes a bit, specifically to "tame" the pesto, as my DH prefers a milder pesto. I did find that the cooking time wasn't sufficient, and another 10 minutes was required in my gas oven, and it was a fine line between cooked through and dry for us (smaller pieces were a bit dry). Served with chicken seasoned rice and veggies and will certainly repeat. Thanks!
From: Shasha
On Dec 29, 2008
Easy to make, but not really outstanding in taste for me to keep in my cookbook.
From: Jane*in*RI
On Nov 11, 2003
I served this to a few family members and we all loved it. I thinned out the pesto w/some olive oil, coated the chicken, and threw it into a ziplock bag and let it sit in the fridge for about 4-5 hours. I added seasoned salt to the cornflake crumbs. Thanks for posting CG!
From: Ninna
On Sep 8, 2003
This was so easy and I will make this again and again. Next time I will not be so generous with the cornflake crumbs. I should have used the amount you suggested - too much did take away from the lovely pesto flavour as Sugarpea suggested in her review. Thank you Canarygirl for a wonderful recipe.
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