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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (324g) Recipe makes 3 servings |
||
| Calories 205 | ||
| Calories from Fat 59 | (29%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.6g | 10% | |
| Saturated Fat 1.0g | 4% | |
| Monounsaturated Fat 1.7g | ||
| Polyunsaturated Fat 3.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 17mg | 5% | |
| Sodium 192mg | 8% | |
| Potassium 648mg | 18% | |
| Total Carbohydrate 31.5g | 10% | |
| Dietary Fiber 5.3g | 21% | |
| Sugars 6.7g | ||
| Protein 11.0g | 21% | |
Low Fat Peanut Butter Oatmeal Cookie
From: CharoPeru
On Aug 26, 2006
Perfect! This is authentically Peruvian! And the tips on how to make sure the mussels are good are very helpful! Thank you! If you add some finely minced cilantro to the broth of the mussels and a 1/2 cup of rice you get a great soup too!
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