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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (319g) Recipe makes 6 servings |
||
| Calories 214 | ||
| Calories from Fat 25 | (11%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.8g | 4% | |
| Saturated Fat 0.4g | 2% | |
| Monounsaturated Fat 1.8g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 226mg | 9% | |
| Potassium 542mg | 15% | |
| Total Carbohydrate 44.8g | 14% | |
| Dietary Fiber 5.2g | 20% | |
| Sugars 13.6g | ||
| Protein 5.0g | 9% | |
SERVES 6
Wild Mushroom Spread with Croutons
Gratin of Young Artichokes and Olives
From: Anu
On Mar 22, 2002
Charishma, this is a fabulous recipe! This made a wonderful tastebud tickler at lunch today. The tinge of sweetness of the rice was great with the natural flavour of cabbage. The only thing missing was some salt for the cabbage, which I sprinkled over the top later. Instead of the colander method, I steamed the "stuffed" cabbage in my pressure cooker, and it worked out much quicker. Thanks for this one... although time-consuming, it's definitely worth it for a special occasion!
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