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Nutrition Facts
Serving Size 1 (412g) Recipe makes 4 servings The following items or measurements are not included below: pomegranate syrup
Calories 938
Calories from Fat 690		(73%)
Amount Per Serving		%DV
	Total Fat 76.8g	118%
	Saturated Fat 18.6g	93%
	Monounsaturated Fat 19.5g
	Polyunsaturated Fat 33.8g
	Trans Fat 0.0g
Cholesterol 162mg		54%
Sodium 334mg		13%
Potassium 779mg		22%
Total Carbohydrate 24.4g		8%
	Dietary Fiber 4.8g	19%
	Sugars 11.9g
Protein 44.0g		87%
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Persian Chicken or Duck in Pomegranate Walnut Sauce (Fesenjan)

Recipe #233487 | 1 hour | 20 min prep | add private note

⁽⁸⁾ RATE IT NOW Print Recipe

By: NcMysteryShopper
Jun 8, 2007

Fesenjan, also known as khoresht-e fesenjan, is typically made for special occasions in Iran. It is traditionally made with duck or pheasant in the north of the country along the Caspian sea. It is a thick, rich, sweet-sour dish that improves in flavor the next day. Pomegranate syrup, sometimes called pomegranate molasses, is available in most Middle Eastern and health food stores (make sure it does not say "sour" ) If using fresh pomegranate juice, use 1 1/2 to 2 cups and reduce the stock or water. Adding a 1/2 tsp ground cardamom or 1/2 tsp cinnamon when sautéing the onions will add a richer flavor. Add more sugar if the sauce is too tart, or lime or lemon juice if it is too sweet. A peeled and cubed eggplant is sometimes added. Sauté the eggplant along with the onions. You may need to add a little more liquid as it simmers.

SERVES 4 -6 (change servings and units)

Ingredients

1/4 cup lime juice
1/4 cup butter or oil
2 1/2-3 lbs chicken or duck (cut up, bone-in)
2 onions, thinly sliced
2 cups walnuts, finely ground in a food processor
1 1/2-2 cups chicken stock or water
2/3 cup pomegranate syrup (see notes in description if using juice)
2-3 tablespoons sugar
kosher salt, to taste
fresh ground pepper, to taste

Directions

1
Sprinkle meat with lime juice and allow to marinate for 1-4 hours.
2
Over medium heat in a large, heavy-bottomed pot heat an 1/8 cup (2 Tablespoons) of the butter or oil until shimmering.
3
Add the chicken/duck pieces a few at a time and brown on all sides. Remove to a plate.
4
Add onions (and eggplant if using - see notes in description) and sauté in remaining butter or oil until translucent.
5
Stir in ground walnuts and saute for 1/2 a minute.
6
Add stock or water and browned chicken/duck pieces. Bring to a boil, lower heat, cover and simmer 20-30 minutes.
7
Stir in the pomegranate juice, sugar, salt and pepper.
8
Taste and adjust seasoning. Sauce should have a balanced sweet-sour flavor. See notes to adjust.
9
Simmer another 15-20 minutes until the chicken/duck is tender, sauce is somewhat thickened and the walnuts begin to give off their oil. Serve with plain white rice.

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Featured Reviews for This Recipe

From: Korkin'

On Sep 22, 2009

This was AWESOME. I was in the mood for Persian food and was immediately intrigued by the marriage of walnuts and pomegranate. I used POM Tangerine juice with stock and added 3 tbs of brown sugar. The tangerine in the juice really gave it a balance of sweetness and added a nice citrus aroma. I also took your advice and added cardamom and cinnamon. It made the whole house smell wonderful. I made it with two whole chicken legs for my husband and I, and we have sauce-soaked rice for leftovers. Yum!

0 people found this review helpful

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From: UmmBinat

On Mar 11, 2009

This was good, masha Allah. Make sure to grind the walnuts finely. Instead of any water or stock I used pomegranate juice: no syrup. Also I did add cardamon and cinnamon to the onions as noted for a richer flavour.

1 person found this review helpful

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From: Cookgirl

On Jun 12, 2008

NC, this recipe is delicious! I used four skinless, boneless chicken breasts. I also added 1/2 teaspoon of ground cardamom and one cinnamon stick when sauteeing the onions. The cardamom and cinnamon really shouldn't be omitted in my opinion. Served over white basmati rice and alongside seasonal roasted vegetables from the farmers' market: romanesco, golden beets, turnips, zucc and broccoli. Another Zaar recipe that I am thrilled to have discovered. My husband thought the sauce was perfect, I would probably add a little bit more honey next time. (I used honey in place of white sugar.) All in all, a fabulous meal and equally fabulous recipe. Thank you. cg

3 people found this review helpful

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From: Amanda in Adelaide

On Jun 22, 2009

This is outstanding and just too easy!! I substituted pomegranate juice for the stock, just because I had some, and used honey for sweetening. I ate something very similar to this in Paris last December and it is wonderful to be able to remind myself of that trip! Thank you so much.

1 person found this review helpful

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