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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (431g) Recipe makes 4 servings |
||
| Calories 865 | ||
| Calories from Fat 269 | (31%) | |
| Amount Per Serving | %DV | |
| Total Fat 29.9g | 46% | |
| Saturated Fat 8.6g | 42% | |
| Monounsaturated Fat 12.3g | ||
| Polyunsaturated Fat 6.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 259mg | 86% | |
| Sodium 183mg | 7% | |
| Potassium 863mg | 24% | |
| Total Carbohydrate 101.6g | 33% | |
| Dietary Fiber 5.0g | 20% | |
| Sugars 10.1g | ||
| Protein 44.8g | 89% | |
SERVES 4
1 (2 1/4 lb) whole chicken
From: littlemafia
On Sep 25, 2009
I found it too dry for my taste. Maybe I am more used to the stews from the persian cuisine that go with rice. The taste was quite pleasant though.
From: bnthrdntht2x
On Jan 31, 2009
Great recipe! My former Persian/Israeli boyfriend would add 1/4 tsp. cumin powder, 1/4 tsp. fresh minced garlic to his recipe. It is out of this world!!!!
From: natedbaby
On Dec 18, 2008
Very good translation of recipe! I have found that using chicken thighs are best as they do not dry out easily. Also to elaborate, in step 9, boil enough water to come up about an inch or two over the rice as not all the water will be absorbed, but strained out, as if making tah dig. I made this and it was GREAT!!
From: @een
On Jul 10, 2006
I LOVE Tah-cheen. . . I think I'm gonna make it again today! It tastes really good accompanied with the Persian Cucumber Yogurt.
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