1 of 4 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (1066g) Recipe makes 4 servings |
||
| Calories 826 | ||
| Calories from Fat 8 | (1%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.0g | 1% | |
| Saturated Fat 0.3g | 1% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 63mg | 2% | |
| Potassium 4485mg | 128% | |
| Total Carbohydrate 187.5g | 62% | |
| Dietary Fiber 23.5g | 93% | |
| Sugars 8.3g | ||
| Protein 21.7g | 43% | |
SERVES 4 -6
From: Chef de Sucre
On Mar 10, 2009
Very good potatoes. I did not use nearly the amount of oil that the recipe called for, but they were still very good. Thanks!
From: Chef floWer
On Dec 9, 2008
Delicious! I made these not for lunch but dinner as a side dish. I served them with Rack of Lamb ‘yucatecan’ and the family enjoyed it. The detailed description was great to follow, I had crispy perfect spuds. Thank you French Tart
From: Nado2003
On Aug 3, 2008
Great detailed, easy to follow instructions. Wonderful taste and texture. These taste better than the most excellent french fries, without the additional fat. The addition of the flour is genius. Thank you. I've been looking for the perfect roasties recipe and this is it. 8/3/08 update, I cannot tell you how many times I've made this dish and it's a hit each time. I've not met anyone who doesn't love these potatoes. Once I ran out of canola oil and had to use olive oil, but the texture was more chewy, not as crispy as canola oil.
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