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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (116g) Recipe makes 4 servings |
||
| Calories 154 | ||
| Calories from Fat 55 | (35%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.1g | 9% | |
| Saturated Fat 2.1g | 10% | |
| Monounsaturated Fat 2.7g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 74mg | 24% | |
| Sodium 55mg | 2% | |
| Potassium 407mg | 11% | |
| Total Carbohydrate 0.0g | 0% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 0.0g | ||
| Protein 23.3g | 46% | |
SERVES 4 -5 , 1 pork tenderloin
From: KadesMom
On Nov 8, 2009
HOLY COW!!! I will never make this any other way again! This was shocking and phenomenal! We were able to cut it with a fork it was so moist and tender. I had a 2.2 lb roast. I marinated it overnight in 1/4 cup olive oil, fresh rosemary, fresh sage, garlic powder, thyme. I baked it for 13 minutes at 500 and then turned off the oven, assuming it would be underdone. It was 149 degrees and perfect! I made the microwave rosemary potatoes with this, which was perfect. Thanks so much for this recipe!
From: M&Mers
On Jan 12, 2004
Ours was very, very tender...but not pink in the center. We followed the recipe EXACTLY :o). We had a 1.1 lb tenderloin and cooked it for EXACTLY 6 minutes. Our oven is a 2 yr old Maytag that always heats accurately. The recipe didn't say if you were suppose to bring the meat to room temp before putting it into the oven. When you're cooking something for such a short time, I bet that would affect the outcome. I took ours out of the fridge one hour before cooking...it was very cool to the touch, not room temp. We marinated ours in olive oil, crushed garlic and rosemary for 7 hrs in the fridge. We both enjoyed it...I'll be making this again for a friend of mine at the end of the month! Thanks, BeachGirl! M&Mers
From: Leigh-Ann Louden
On Jul 9, 2003
Wow - I am at a loss for words but this darn recipe is the best and It will be the only recipe for pork tenderloin I will ever use.. Hmmmmm - I wonder if this will work for other cuts of meats?? I marinated my pork overnight with a lit' olive oil and the herbs & spices.. We couldn't get enough of it. Thank you !
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